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Synopsys
More than a just a book, Birth Book is a transformational toolkit. Regardless of how the mama births, whatever direction the birth takes. Birth Book empowers the mama to feel proud when that precious moment, holding baby for the very first time, arrives.
Inside Birth Book you’ll find:
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PRACTICAL MUST HAVE TOOLS - Easy to follow exercises for a positive birth experience;
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KNOWLEDGE ABOUT THE BODY - Facts to have you trust your body;
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POSITIVE AFFIRMATIONS - 37 X “I am” statements for a positive mindset;
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PERSONAL STORIES AND LOVE NOTES - Vulnerable insights from Justine to inspire you;
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SPACES FOR SCRIBBLES - 20 x pages to journal your transition into mama;
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INTERACTIVE QR CODES - Guided meditations, Birthing playlist, Positive Birth Affirmation video & Birth Book community birth stories.
All of the tools and practices in this book are designed to help you experience a positive birth. They remove fear and replace it with feeling safe, calm and supported, transporting yourself to your birth bubble and allowing your intuition and instinct to guide you.
Author - Justine Zappa
Justine Zappa lives in Perth Western Australia with her little fam bam, beachside. Since becoming a mama and experiencing how transformational birth is her passion lies in empowering and inviting women to enquire into their very own positive birth. When Justine isn’t busy connecting with mamas speaking everything “birth book”, you can almost always find her with her two cheeky boys and husband on a coastal adventure or making memories at home.
Illustrator - Dunja Paolo
Dutch based artist, illustrator and all-round creative specialising in digital artwork and hand-painted pieces, environmentally conscious and open for worldwide connections.
“I hear stories from many women who are told what to do and what to expect at their birth. I hear how their birth is influenced by society’s fear or expectations that they place on themselves rather than learning how to listen intuitively to their body. Once I shifted from fear to belief my greatest passion was realised; to show all mamas this way, the Birth Book way.” – Justine Zappa
Request Form
Justine is passionate about this topic, and she’s passionate about Birth Book! Justine is a confident public speaker. To request Justine for your next blog, interview or book signing event, simply complete this form and we will respond promptly.
